0% Cholesterol 0 mg milligrams. Spoon the mixture into the potato skins. Nutrition Facts. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. Serving Size: chips (28g) Calories from Fat 2. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Trans Fat 0 g grams. ABOUT 4.5 servings per container. Potato. The bad: This food is high in Sodium, and a large portion of the calories in this food come from sugars. Purple sweet potato benefits are plentiful, making this variation to the normal sweet potato worth seeking out. Ingredients: 100% juice from sweet potato, apple, pear, grape, jujube fruit, carrot, beet, pineapple, cherry and tomato juice concentrates (filtered water and juice concentrates), natural flavors, citric acid, ascorbic acid (vitamin C), vegetable color, vitamin A palmitate, vitamin E acetate. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Want to use it in a meal plan? Using data from 4-cycles (2001–08) of the National Health and Nutrition Examination Survey (NHANES), Drewnowski et al. Kosher . 1000 calories a day is used for general nutrition advice. Downloadable/Printable Posters For starters, they boast different antioxidants. 53.6cents/OZ. Introduction 1 Potato Nutrition Facts 2 Vitamin C and Potassium 3 Vitamin B6, Fiber and Magnesium 4 Resistant Starch 5 Gluten-Free 6 Antioxidants 8 They are also high in Potassium and Vitamin C.  Idaho® potatoes are loaded with important vitamins and nutrients that help keep your body fueled and strong all day long. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). There are 211 calories in 1 medium Boiled Potato. Dairy free. Nutrition . 28 oz pkg . Calories 160 Nutrition Facts. Slice potatoes in half lengthwise and scoop the flesh into a large bowl; save skins. Monounsaturated Fat 0 g grams. We provide you with the Potato nutrition facts and the health benefits of Potato to help you to lose weight and eat a healthy diet. Potato Chips, Kettle Cooked, Original, Party Size, Cape Cod, 15 oz. In a 4 oz ( (4 Oz Serving) ) there are about 130 calories out of which 52 calories come from fat. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Amount per serving. Servings Per Container 4. See below, the Potato calories for the different serving sizes. contains statement: milk. Idaho® Potatoes are delicious and nutritious! Get full nutrition facts and other common serving sizes of Potato including 1 oz and 100 g. Contains a low amount of risky components that may include sodium and sugars (0%/oz). Seasoned mashed potatoes wrapped in the ultimate crispy crust. 3 . Spudsy: Puff Sweet Potato Cheddar, 4 Oz. Lays Potato Chips Calories: 150 Fat: 10 Carbs: 15 Protein: 2 Serving size: 1 oz Potato Cake Calories: 246 Fat: 18 Carbs: 26 Protein: 2 Serving size: 1 serving Boiled Potatoes Calories: 18.87 Fat: 0 Carbs: 4.91 Protein: 0.75 Serving size: 1 oz When potatoes are done allow them to cool for 10 minutes. Idaho® Potatoes are fat-free, cholesterol-free and a good source of Vitamin B6 and dietary fiber. Potato. Serving Size 1 oz. Head to the diet generator and enter the number of calories you want. 4 oz. Calories, carbs, fat, protein, fiber, cholesterol, and more for Hamburger Patty (4 oz.) Hawaiian Potato Chips, Kettle Style, Luau BBQ, Party Size ... Red Rock Deli Potato Chips, Deli Style, Aged Cheddar and Dijon. Perfect as a side-dish, healthy snack or meal. Add to cart. 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